Tag Archives: Health Wellness

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Preventive Health Care: Why It’s Essential

Spending health care costs is no joke. No one wants to spend money on screenings, tests, and procedures that may be unnecessary. However, preventive services cost less compared to unforeseen health problems in the long run. Below are some of the reas...

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Health Tips for People with High Blood Sugar

For people with diabetes, watching what you eat is an essential part of your diet. Eating right means making healthier food choices to lose, gain, or maintain a healthy weight. Where do you begin? Read more below. Opt for healthy carbs. Healthy carbo...

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Summer Illnesses to Look Out For

With the sun high up and the breeze cool on our skin, it can be easy to forget about how the summer season is not only a time for vacations and outdoor activities but also for heightened risks for illnesses. That is why, as the community’s trus...

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